Description

5ml Bottle of Roman Chamomile Essential Oil – Anthemis nobilis

Roman Chamomile Essential Oil has been used as a mild sedative to calm nerves and reduce anxiety by promoting relaxation.

The Roman Chamomile plant has positive effects on plants growing nearby. Ancient Romans used the oil for courage during war.

The oil is commonly used for hay fever, helping  to relieve mucus congestion, irritations and swelling associated with hay fever.

As it has a calming effect on the skin, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes.

According to Dr Axe, Roman Chamomile has the following proven benefits:

• Fights anxiety and depression
• Is a natural allergy reliever
• Helps alleviate PMS symptoms
• Reduces insomnia symtoms
• Improves skin health
• Supports digestive health
• Promotes heart health
• May relieve arthritic pain
• Gentle enough to use on children
• Displays anti-cancer activities

Please click here to view his website for more details on Roman Chamomile

Uses for Roman Chamomile Essential Oil

• Add 1–2 drops to your favorite moisturizer, shampoo, or conditioner to promote youthful-looking skin and hair.
• Add 1–2 drops to herbal teas or hot drinks to soothe the body and mind.
• Diffuse or apply to bottoms of feet at bedtime.
• Inhaling Roman chamomile is one of the best ways to use essential oils for anxiety. The fragrance is carried directly to the brain and serves as an emotional trigger.
• Applied topically or added to a warm water bath, Roman chamomile oil helps reduce arthritic pain.
• Make your own baby powder using corn starch, arrowroot powder, Roman Chamomile Essential Oil, Lavender Essential Oil and finely ground oats.

Directions for use of Roman Chamomile Essential Oil

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 125ml of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.